Nutrition after obesity surgery
- surgery is a contributor for you to lose extra weight, beside dietary system and post-surgical instructions.
- After the surgery, you have now controlled the size of your stomach. It is you who control what goes into your mouth in order to prevent complications and any deficiency that may happen to your daily needs of micro and macro nutrients to maintain your health and to help you lose and maintain weight.
- After obesity operations, the person must stick to a specific diet made by the specialist doctor to protect you from indigestion or malabsorption.
Diet goals after obesity operations:
- Get used to eating small amounts of food and it should be easy to digest and safe for you.
- keep losing weight and never return to weight gain again.
- Allow the body to adapt to the surgical changes in your stomach, by enhancing the healing process of the stapling line without stretching your stomach by food.
- The most important goal is to avoid side effects and complications.
Among the most important general guidelines after obesity surgeries:
- Maintain a daily stable diet for your calories, and protein intake.
- Eat balanced small meals.
- Eat slowly and chew well with small bites of food.
- Sugar, foods, sugary drinks, and concentrated sweets should be reduced, especially in the first two months after the operation.
- You should not drink soft drinks and ice cream, as they may cause air to enter the stomach, leading to complications.
- Daily calorie intake should be determined by the nutritionist and must be adhered to.
English (United Kingdom)